safety, recovery, and mental health resources
Emergency Numbers - if you’re in a dangerous or life-threatening situation call the emergency services
USA - 911
MEXICO - 066 or 911
CANADA - 911
UK - 999 or 112
IRELAND - 999 or 112
FRANCE - 112
NETHERLANDS - 112
GERMANY - 112
AUSTRALIA - 000 or 112
NEW ZEALAND - 111
SOUTH AFRICA - 112 (on mobile phones)
helplines
call one of these hotlines for free, confidential support
trauma & addiction recovery
grief
mental health
books
list of MC’s favorites coming soon . . .
podcasts
list of MC’s favorites coming soon . .
